The Wrestling Foundation Headquarters

The Wrestling Foundation Headquarters is located on the Central Coast of New South Wales, Australia. It is the first and only full-time dedicated folkstyle wrestling academy in the country and we offer classes dedicated to building our members from people who have never wrestled before in their lives into American style wrestlers.

Headquarters Location

Unit 5/13, Bonnal Rd
Erina, Central Coast 
2250, New South Wales
Coach Gary Jones Phone: 0468946046

Our wrestling classes provide you with a full-body workout that builds both your cardio and strength using your own body weight. We focus on developing you into a wrestler with a variety of techniques from our system did including takedowns, mat wrestling and scrambles.

Headquarters Winter Timetable

TUESDAY

4:30PM – 5:30PM

Kids Wrestling 

Kids Beginners

5:30PM – 6:30PM

Private / Group Lessons

Bookings Only

6:30PM – 8:00PM

Folkstyle Wrestling

Level 1 & Level 2

THURSDAY

7:00AM – 8:00AM

Coach Development

Coaches

8:00AM – 9:00AM

The Wrestler Class

Level 2 & Above

4:30PM – 5:30PM

Kids Wrestling

Kids Beginners

5:30PM – 6:30PM

Private / Group Lessons

Bookings Only

6:30PM – 8:00PM

Folkstyle Wrestling

Level 1 & Level 2

 

View Our Classes & Workshops Page For A Full Class Description

Our system is designed to introduce you to the art of folkstyle wrestling and build a foundation on which you can progress to more techniques when you are ready to take it to the next level.